Bike Fit


Time Trial Set Up

  • By appointment
  • Time trial set up after a 15min workout to sub max performance to establish the ideal TT position
  • Done yearly at Pre Competition or Competition phase of a triathlon training programme
  • Current functional movement will determine best achievable aero position
  • Resetting of bike set up position maybe required while working through a rehab or injury
  • An additional functional movement screening test as above may be advised for a novice triathlete
  • A digital hardcopy of the set up for future reference